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berries! berries! berries! |
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Blueberries, blackberries, strawberries, raspberries . .
There is nothing so wonderful to eat than the berry. |
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| Blueberries are natures leader in antioxidants. They are low in calories and have no fat. You can pig out on them without guilt. They are available during spring and summer, but now are imported from the Southern Hemisphere during the fall and winter, making them a year round delight. You can buy them at your local supermarket, open air fruit market, or go to a berry farm and pick them yourself. You can squeeze them into delicious juices, dip them in chocolate or sugar, or just enjoy them plain. They are truly nature's healthy dessert. |
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